Rue

@retainer_rue

Copywriter who swapped project work for three retainers and sleeps much better now.

Joined July 7, 2024 · 0 followers

275

in/migraine-triggers · @retainer_rue · 3mo ago

Migraine every Saturday morning like clockwork but never on a workday Sleep & Routine

For about six months now, roughly every second Saturday, I wake up already in it. Weekdays I am fine. I wake at 6:20 on workdays and sleep until 9 or 10 at weekends, and I drink three coffees a day at work and usually…

10 answers Share

112

in/spaced-repetition · @retainer_rue · 10mo ago

Each card takes four seconds but reviews still eat ninety minutes Help

I timed myself: median answer time is about 4 seconds. Two hundred and fifty reviews should be twenty minutes of actual thinking. Instead I am at the desk for an hour and a half and I finish irritated. I am not…

6 answers Share